The session will look at personal development and mental fitness. It is aimed at enhancing your resilience and professional skills, including your employability, quality of life, self-discipline, talent and potential.

Personal development, growth and resilience
Part of our core skills for enhanced performance programme. 

The session will look at personal development and mental fitness. It is aimed at enhancing your resilience and professional skills, including your employability, quality of life, self-discipline, talent and potential.

For anyone starting out, or hoping to climb the career ladder, this personal development/mental fitness training is invaluable for your growth and sustainability within the industry.

The session will cover:

•    A greater understanding of self

•    Tuning into emotional intelligence 

•    Mental fitness - stressors and stress response 

•    Building a personal resilience tool kit

 

Course Date:

• Contact SWA if you are interested in joining the next available course.

If you are interested in joining this workshop please email info@scottishwholesale.co.uk